In recent years, there has been growing concern about the effects of ultra-processed foods on our health. Many studies suggest that a diet high in these foods can lead to an increased risk of obesity, heart disease, and diabetes. But the latest research has also...
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Bruce Willis' battle with dementia was recently announced as his retirement from acting. Assassin will be his last movie. Dementia is a general term that represents a group of diseases and illnesses that affect your thinking, memory, reasoning, personality, mood and behaviour. Dementia is caused by...
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It is common knowledge that exercise is essential for a healthy body and strong bones. However, not all exercises are the same. A recent study recommends weightlifting, jumping events, running and walking for bone health. Each physical activity is associated with corresponding ground reaction forces...
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The healthcare system is one of the last industries to adopt technology; however, the adoption rate is increasing tremendously. Driven by the need to provide quality care while also reducing costs, stakeholders are using technology to achieve the balance. Technology enables providers to manage care...
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GhatGPT is the fastest-growing app in the history of the internet. In just over a month, it has garnered over 100 million users. To give you a point of reference, TikTok took nine months, and IG took 2.5 years to see these numbers. ChatGPT uses AI...
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It is no secret that a sedentary lifestyle is detrimental to our overall health. The hours we spend sitting in front of our computers and TVs, playing video games, and being stuck in traffic all add up. Prolonged sitting has been linked to various physical and...
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Time Restricted Eating, also known as time-restricted feeding or intermittent fasting, is an approach to eating that has gained increasing popularity in recent years. It is based on the idea that by reducing the time period in which we eat, we can reap various health...
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As technology continues to evolve and shape the healthcare ecosystem, senior citizens will increasingly benefit from the advancements. New tools, such as telehealth and remote monitoring devices, make it easier for them and their caregivers to access the care seniors need. By leveraging virtual care...
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