It is no secret that a sedentary lifestyle is detrimental to our overall health. The hours we spend sitting in front of our computers and TVs, playing video games, and being stuck in traffic all add up. Prolonged sitting has been linked to various physical and...
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Time Restricted Eating, also known as time-restricted feeding or intermittent fasting, is an approach to eating that has gained increasing popularity in recent years. It is based on the idea that by reducing the time period in which we eat, we can reap various health...
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As technology continues to evolve and shape the healthcare ecosystem, senior citizens will increasingly benefit from the advancements. New tools, such as telehealth and remote monitoring devices, make it easier for them and their caregivers to access the care seniors need. By leveraging virtual care...
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Teleconsultation is becoming increasingly popular. Thanks to the convenience and ease of accessibility, clinicians and patients can connect from any location with an internet connection. Question - Can teleconsultation offer the same quality of care as face-to-face consultation? Advantages: 👉 A more personalised service for patients who can access...
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